Morning

Afternoon

Evening

Mon

9.30-11 TRADITIONAL HATHA Steve

11-11.45 MUMMY & ME PILATES

1.45-2.30 BABY MASSAGE

4-4.45 KIDS YOGA (6-9 yrs) Sarra

6.30-7.45 HATHA Laura
(suitable for beginners)
8-9.15 MAINLY FOR MEN – resumes 14 May with Sarra

Tues

7-8.15 RISE & SHINE Steve

9.30-11 VINYASA FLOW Yvette

1-2.30 PILATES Mary

6.30-7.45 ASHTANGA Norah

8-9.15 ASHTANGA Norah

Wed

6.30-7.45 EARLY BIRD Sarra

9.30-11 HATHA YOGA Steve

2-2.30 FUNTIME FRENCH

3.30-4.15 JAZZ/BALLET COMBO

7.00-8.00 PREGNANCY YOGA Rachel
8.15-9.30 HATHA VINYASA Rachel

Thurs

1.30-2.15 MUMMY & ME YOGA

2.30-4.15 HATHA YOGA Antonia

5.30-7 KUNDALINI Este
7.30-9 IYENGAR Sarra

Fri

9.30-11 FEEL-GOOD YOGA Diana

7-8.15 BEGINNERS YOGA
Traditional Hatha with Steve

Sat

9.15-10.45 WEEKEND WAKEUP Steve
11-12.15 PRE-NATAL Yoga Norah

WORKSHOPS

Sun

WORKSHOPS

6 – 7 MEDITATION & RELAXATION
All welcome